Supermarket Shame

Please read with care, and take steps to keep yourself feeling safe and secure, if reading about eating disorders, body image and associated topics are triggering for you. I still struggle to write openly about my eating disorder. It’s been such a deep personal, secret part of me for so long, that I instantly feel […]

Food Fight

I’ve been really struggling with food issues over the last while, the last few days in particular. Christmas is usually an easier time for me food wise, but there is a difficult aspect to it all too. I love that at Christmas it becomes the norm to indulge and eat as you please, but this […]